Yoga at Work

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What is Corporate Yoga?

Constant stress at work, staring at a computer screen, making deals, breaking deals, meeting demanding deadlines and negotiating pesky office politics – pressures like these have been propelling us into Yoga classes for years. But what if your exhausting work schedule makes it tough to get to classes as much as you’d like? Better yet, what if you want to introduce your equally stressed co-workers to yoga? We can arrange for a Corporate Yoga certified teacher to bring Yoga to your workplace.

Corporate Yoga is being embraced by many progressive businesses around India. Businesses are getting smarter by offering Yoga wellness programs to their employees. As an employee benefit and preventative health measure, this proven stress reliever is a great low cost perk for your employees. Yoga at Work would like to offer you a package to heal, energize and keep your employees happy and healthy.

Our Specialities

  • Corporate Yoga Classes in Mumbai , Delhi/NCR, Pune, Chennai, Bangalore, Hyderabad
  • Different Corporate Yoga Programs
  • Office Yoga, Chair Yoga, Yoga At work
  • Rapid Yoga in Mumbai
  • Corporate Wellness Programs
  • Yoga On The Move
  • Corporate Yoga for IT & BPO Companies
  • Qualified Corporate Yoga Instructors
  • Competitive Corporate Yoga Rates
 
 

Focus Areas

 
Chair
                              Yoga

Chair Yoga


Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair...
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Rapid
                              Yoga

Rapid Yoga


Rapid Yoga is Quick 15 -20 minute session done standing near desktop in office cloths and without mats. Rapid Yoga is suitable for IT and BPO professionals...
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Suksam
                              Vyam

Suksham Vyam


Suksham Vyam are 48 kriyas, micro exercises for every part of the body, benefits subtle body, can be done standing in office clothes...
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