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What is Corporate Yoga?

ASSOCHAM report based on the survey of 500 corporate employees from 300 various companies/organizations across 18 broad sectors of the economy revealed that nearly 75% of the respondents suffered chronic/lifestyle or acute disease. Out of the 65% ill corporate employees, 32% were afflicted to lifestyle disease, followed by 21% suffering from chronic disease and remaining 12% have an acute ailment. India is already Diabetic capital of world and about to lead in heart diseases, a little has been done to cope with the growing problem of degrading health.

One of the main reason for management reluctance for implementing Corporate Yoga Programs in their organization is a common myth that Yoga programs requires a lot of space and time and hence canít be implemented in corporate environment. Corporate Yoga provide solutions where exercises can be done ranging even for 10 min sitting on chair or standing near desktop.

Our Specialities

  • Corporate Yoga Classes in Mumbai , Delhi/NCR, Pune, Chennai, Bangalore, Hyderabad
  • Different Corporate Yoga Programs
  • Office Yoga, Chair Yoga, Yoga At work
  • Rapid Yoga in Mumbai
  • Corporate Wellness Programs
  • Yoga On The Move
  • Corporate Yoga for IT & BPO Companies
  • Qualified Corporate Yoga Instructors
  • Competitive Corporate Yoga Rates
 
 

Focus Areas

 
Chair
                              Yoga

Chair Yoga


Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair...
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Rapid
                              Yoga

Rapid Yoga


Rapid Yoga is Quick 15 -20 minute session done standing near desktop in office cloths and without mats. Rapid Yoga is suitable for IT and BPO professionals...
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Suksam
                              Vyam

Suksham Vyam


Suksham Vyam are 48 kriyas, micro exercises for every part of the body, benefits subtle body, can be done standing in office clothes...
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